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Alaska Chocolate Ice Cream Cone Calories
Chocolate ice cream in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
Alaska Chocolate Ice Cream Cone Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
39.5g
· 51%
Protein
4.2g
· 5%
Fat
15.2g
· 44%
Fiber
1.7g
Alaska Chocolate Ice Cream Cone Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
132mg · 13% DV
Iodine
16µg · 11% DV
Magnesium
38mg · 9% DV
Alaska Chocolate Ice Cream Cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Alaska Chocolate Ice Cream Cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alaska Chocolate Ice Cream Cone Contain Allergens?
Contains these allergens:
Which Diets Is Alaska Chocolate Ice Cream Cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alaska Chocolate Ice Cream Cone Fat Profile
SATURATED
9.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Alaska Chocolate Ice Cream Cone
Alaska Chocolate Ice Cream Cone — Frequently Asked Questions
How many calories are in Alaska Chocolate Ice Cream Cone?
Alaska Chocolate Ice Cream Cone provides 310 calories per 100 g. Calories per serving depend on the weight of the portion eaten.
How many carbohydrates does Alaska Chocolate Ice Cream Cone have?
It contains 39.5 g of carbohydrates per 100 g. This amount may be relevant when planning daily carbohydrate intake.
Is Alaska Chocolate Ice Cream Cone a source of protein?
Yes, it provides 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in Alaska Chocolate Ice Cream Cone?
Alaska Chocolate Ice Cream Cone contains 15.2 g of fat per 100 g. Fat contributes to its total energy value of 310 calories per 100 g.
Is Alaska Chocolate Ice Cream Cone high in fiber?
It contains 1.7 g of fiber per 100 g. This is not a high-fiber amount.
What is the glycemic index of Alaska Chocolate Ice Cream Cone?
Alaska Chocolate Ice Cream Cone has a glycemic index of 58. Portion size can be relevant for people monitoring their glycemic response.
Can Alaska Chocolate Ice Cream Cone fit into a diet?
It provides 310 calories, 39.5 g of carbohydrates, and 15.2 g of fat per 100 g. Whether it fits depends on your overall calorie and carbohydrate targets.
Is Alaska Chocolate Ice Cream Cone suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. It contains dairy, so it is not suitable for a vegan diet.
What allergens are in Alaska Chocolate Ice Cream Cone?
Alaska Chocolate Ice Cream Cone contains gluten, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Alaska Chocolate Ice Cream Cone ultra-processed?
Yes, Alaska Chocolate Ice Cream Cone is classified as ultra-processed. Its frequency and portion size can be considered within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.