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Activa probiotic yogurt Calories
Probiotic yogurt
CALORIES
GI
POTASSIUM
FIBER
Activa probiotic yogurt Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
12.1g
· 53%
Protein
3.8g
· 17%
Fat
3g
· 30%
Fiber
0g
Activa probiotic yogurt Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Biotin
3.2µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
138mg · 14% DV
Iodine
9µg · 6% DV
Selenium
3.1µg · 6% DV
Activa probiotic yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activa probiotic yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa probiotic yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activa probiotic yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa probiotic yogurt Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activa probiotic yogurt
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Nutrition data compiled from USDA FoodData Central and scientific sources.