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Airfryer Meatballs Calories
Low-fat, quick-cooked meatballs
CALORIES
GI
POTASSIUM
FIBER
Airfryer Meatballs Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
7.2g
· 13%
Protein
18.5g
· 34%
Fat
12.5g
· 53%
Fiber
1.1g
Airfryer Meatballs Vitamins & Minerals
Vitamins
B12
1.3µg · 54% DV
B3
3.8mg · 24% DV
B6
0.32mg · 19% DV
B5
0.85mg · 17% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
185mg · 26% DV
Selenium
13µg · 24% DV
Sodium
410mg · 18% DV
Airfryer Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Airfryer Meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Airfryer Meatballs Contain Allergens?
No known major allergens
Which Diets Is Airfryer Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Airfryer Meatballs Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.