Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍗
Airfryer crispy chicken Calories
Airfryer crispy chicken; lower fat, high protein, rich in B vitamins
CALORIES
GI
POTASSIUM
FIBER
Airfryer crispy chicken Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
8.5g
· 19%
Protein
22.5g
· 50%
Fat
6.2g
· 31%
Fiber
0.5g
Airfryer crispy chicken Vitamins & Minerals
Vitamins
B3
7.2mg · 45% DV
B6
0.45mg · 26% DV
B5
1.1mg · 22% DV
Biotin
4.5µg · 15% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
13µg · 24% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
Airfryer crispy chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Airfryer crispy chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Airfryer crispy chicken Contain Allergens?
Contains these allergens:
Which Diets Is Airfryer crispy chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Airfryer crispy chicken Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Airfryer crispy chicken
Airfryer crispy chicken — Frequently Asked Questions
Why does air fryer crispy chicken turn soggy?
Overcrowding the basket traps steam, which softens the coating. Arrange the pieces in one layer, turn them halfway through cooking, and avoid stacking them after cooking.
What is the best way to reheat air fryer crispy chicken?
Reheat it in a preheated air fryer in a single layer until the coating is crisp again and the center is thoroughly hot. A microwave is convenient, but it usually makes the breading soft.
Can air fryer crispy chicken be frozen?
Yes. Freeze fully cooled cooked chicken in an airtight container or freezer bag. Reheating it from frozen in the air fryer often preserves a crisper coating than microwaving after thawing.
How long does cooked air fryer crispy chicken last in the fridge?
If refrigerated within two hours of cooking, it should generally be eaten within 3 to 4 days. Discard it if it develops an off smell, unusual color, or a slimy texture.
How can I tell whether air fryer crispy chicken is fully cooked?
The most reliable method is to check the thickest part with a food thermometer; chicken is safe when it reaches 74°C (165°F). The absence of visible pink meat alone is not always a reliable test.
What should I serve with air fryer crispy chicken?
A crunchy cabbage slaw, lemony leafy salad, roasted vegetables, or a yogurt-based dip can balance the rich, crisp coating. Adding a whole-grain side can make the meal more filling.
Does cooking crispy chicken in an air fryer make it fat-free?
No. An air fryer can require less added oil than deep-frying, but the chicken and its coating still contain fat. As this is a processed chicken product, ingredients such as oils, salt, and additives can also vary by brand.
Is air fryer crispy chicken healthier than deep-fried breaded chicken?
It can be a lighter option when prepared with less added oil than deep-fried chicken. However, portion size, breading, dipping sauces, and the product's processed nature still affect the overall choice.
Is air fryer crispy chicken good after a workout?
Its protein content can make it part of a post-workout meal. Pairing it with a carbohydrate source such as potatoes, rice, or whole-grain bread and some vegetables creates a more balanced recovery meal.
Can people with egg or gluten allergies eat air fryer crispy chicken?
No, because this product contains both egg and gluten. People with coeliac disease should also consider possible cross-contact from a shared air fryer basket or cooking utensils.
Have another question about Airfryer crispy chicken?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.