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Air fryer lamb-beef kebab Calories
High in protein, moderate in fat, cooked in an air fryer with less added oil
CALORIES
GI
POTASSIUM
FIBER
Air fryer lamb-beef kebab Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
2.6g
· 4%
Protein
20.8g
· 31%
Fat
19.2g
· 65%
Fiber
0.3g
Air fryer lamb-beef kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.4mg · 34% DV
B6
0.34mg · 20% DV
B2
0.19mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Phosphorus
190mg · 27% DV
Air fryer lamb-beef kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Air fryer lamb-beef kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Air fryer lamb-beef kebab Contain Allergens?
No known major allergens
Which Diets Is Air fryer lamb-beef kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Air fryer lamb-beef kebab Fat Profile
SATURATED
7.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Air fryer lamb-beef kebab
Air fryer lamb-beef kebab — Frequently Asked Questions
How many calories are in air fryer lamb-beef kebab?
Air fryer lamb-beef kebab provides 268 calories per 100 g. That serving also contains 20.8 g of protein and 19.2 g of fat.
Is air fryer lamb-beef kebab keto-friendly?
Yes. It has 2.6 g of carbohydrates per 100 g and a glycemic index of 5, and it is listed as compatible with a ketovore diet. It also fits omnivore, carnivore, Paleo, Mediterranean, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.