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Air-fryer beef and lamb kebab meatballs Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Air-fryer beef and lamb kebab meatballs Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
2.1g
· 3%
Protein
25.4g
· 40%
Fat
16.1g
· 57%
Fiber
0.3g
Air-fryer beef and lamb kebab meatballs Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
6.1mg · 38% DV
B6
0.4mg · 24% DV
B2
0.22mg · 17% DV
Minerals
Zinc
5mg · 45% DV
Selenium
24µg · 44% DV
Phosphorus
205mg · 29% DV
Sodium
510mg · 22% DV
Air-fryer beef and lamb kebab meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Air-fryer beef and lamb kebab meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Air-fryer beef and lamb kebab meatballs Contain Allergens?
No known major allergens
Which Diets Is Air-fryer beef and lamb kebab meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Air-fryer beef and lamb kebab meatballs Fat Profile
SATURATED
6.5g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
Foods Similar to Air-fryer beef and lamb kebab meatballs
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Nutrition data compiled from USDA FoodData Central and scientific sources.