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Air-fried Sok Döner Calories
Shock döner cooked in airfryer
CALORIES
GI
POTASSIUM
FIBER
Air-fried Sok Döner Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
2.2g
· 5%
Protein
14.5g
· 31%
Fat
13.2g
· 64%
Fiber
0.3g
Air-fried Sok Döner Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.2mg · 20% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Sodium
630mg · 27% DV
Phosphorus
160mg · 23% DV
Zinc
2mg · 18% DV
Selenium
8µg · 15% DV
Air-fried Sok Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Air-fried Sok Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Air-fried Sok Döner Contain Allergens?
No known major allergens
Which Diets Is Air-fried Sok Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Air-fried Sok Döner Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Air-fried Sok Döner
Air-fried Sok Döner — Frequently Asked Questions
How many calories are in air-fried frozen döner?
Air-fried frozen döner provides 185 calories per 100 g. It contains 14.5 g of protein, 13.2 g of fat, and 2.2 g of carbohydrates per 100 g.
Is air-fried frozen döner keto-friendly?
Yes. With 2.2 g of carbohydrates per 100 g and a glycemic index of 5, it is compatible with keto and ketovore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.