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Air-Fried Frozen Meatballs Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Air-Fried Frozen Meatballs Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
7.2g
· 12%
Protein
16.8g
· 27%
Fat
17.1g
· 61%
Fiber
0.7g
Air-Fried Frozen Meatballs Vitamins & Minerals
Vitamins
B12
1.65µg · 69% DV
B3
4.5mg · 28% DV
B6
0.29mg · 17% DV
B2
0.2mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18.5µg · 34% DV
Sodium
670mg · 29% DV
Phosphorus
175mg · 25% DV
Air-Fried Frozen Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Air-Fried Frozen Meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Air-Fried Frozen Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Air-Fried Frozen Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Air-Fried Frozen Meatballs Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Air-Fried Frozen Meatballs
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Nutrition data compiled from USDA FoodData Central and scientific sources.