1 pack (medium) of AHEA Taco Flavored Protein Chips (50 g) has 18 calories. That works out to 36 calories per 100 g. It contains 18.2 g of carbs, 18.2 g of protein, 18.2 g of fat and 18.2 g of fiber. Its 195 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

AHEA Taco Flavored Protein Chips Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

36.4g

· 13% DV

Protein

36.4g

· 73% DV

Fat

36.4g

· 47% DV

Fiber

36.4g

· 130% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 24% · Protein 24% · Fat 52%

AHEA Taco Flavored Protein Chips Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

2.8mg · 18% DV

0.19mg · 15% DV

0.16mg · 13% DV

Minerals

Phosphorus

390mg · 56% DV

Manganese

1mg · 43% DV

Selenium

20µg · 36% DV

Sodium

680mg · 30% DV

How Nutritious Is AHEA Taco Flavored Protein Chips?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Very high

96/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

AHEA Taco Flavored Protein Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off AHEA Taco Flavored Protein Chips

To burn the 36 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is AHEA Taco Flavored Protein Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does AHEA Taco Flavored Protein Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is AHEA Taco Flavored Protein Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

AHEA Taco Flavored Protein Chips Fat Profile

SATURATED

1.6g

MONOUNSATURATED

4.2g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Compare AHEA Taco Flavored Protein Chips

🌮vs🧴

AHEA Taco Flavored Protein Chips vs Hawthorn Vinegar18 kcal more per 100 g

→🌮vs🌯

AHEA Taco Flavored Protein Chips vs Tantuni174 kcal fewer per 100 g

→🌮vs🌯

AHEA Taco Flavored Protein Chips vs Chicken Wrap159 kcal fewer per 100 g

→🌮vs🍫

AHEA Taco Flavored Protein Chips vs Protein Bar314 kcal fewer per 100 g

→

Foods Similar to AHEA Taco Flavored Protein Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026