1 tablespoon (medium) of AG1 powder blend (12 g) has 41 calories. That works out to 340 calories per 100 g. It contains 4.8 g of carbs, 3.6 g of protein, 0.4 g of fat and 0.8 g of fiber. Its 18 µg of Biotin covers 60% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

AG1 powder blend Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

40g

· 15% DV

Protein

30g

· 60% DV

Fat

· 4% DV

Fiber

· 25% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 39% · Fat 9%

AG1 powder blend Vitamins & Minerals

Vitamins

Biotin

150µg · 500% DV

B12

7.5µg · 313% DV

2.8mg · 233% DV

Vitamin C

200mg · 222% DV

Minerals

Copper

1mg · 111% DV

Iodine

150µg · 100% DV

Selenium

55µg · 100% DV

Manganese

2mg · 87% DV

How Nutritious Is AG1 powder blend?

Nutrient density

Very high

80/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

66/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

AG1 powder blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off AG1 powder blend

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is AG1 powder blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does AG1 powder blend Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is AG1 powder blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

AG1 powder blend Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare AG1 powder blend

🥄vs🧴

AG1 powder blend vs Hawthorn Vinegar322 kcal more per 100 g

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AG1 powder blend vs Tantuni130 kcal more per 100 g

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AG1 powder blend vs Chicken Wrap145 kcal more per 100 g

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AG1 powder blend vs Protein Bar10 kcal fewer per 100 g

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Foods Similar to AG1 powder blend

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About AG1 powder blend

How many calories are in AG1 powder blend?

AG1 powder blend provides 340 calories per 100 g. Per 100 g, it also contains 30 g protein, 40 g carbohydrates, 3 g fat, and 7 g fiber.

Is AG1 powder blend low glycemic?

AG1 powder blend has a glycemic index of 20, which is in the low-GI range. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

Have another question about AG1 powder blend?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026