1 serving (medium) of AG1 greens powder drink (12 g) has 42 calories. That works out to 353 calories per 100 g. It contains 5.7 g of carbs, 1.9 g of protein, 0.7 g of fat and 2.1 g of fiber. Its 98.8 µg of B12 covers 4115% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

AG1 greens powder drink Nutrition Facts

Selected: 100 g

353

KCAL / 100G

Carbs

47.1g

· 17% DV

Protein

15.9g

· 32% DV

Fat

5.9g

· 8% DV

Fiber

17.6g

· 63% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 21% · Fat 17%

AG1 greens powder drink Vitamins & Minerals

Vitamins

B12

823µg · 34292% DV

941mg · 5881% DV

Biotin

1760µg · 5867% DV

70.6mg · 5431% DV

Minerals

Zinc

35mg · 318% DV

Iodine

353µg · 235% DV

Copper

2mg · 222% DV

Selenium

118µg · 215% DV

How Nutritious Is AG1 greens powder drink?

Nutrient density

Very high

88/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

59/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

AG1 greens powder drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off AG1 greens powder drink

To burn the 353 calories in 100 g:

🚶

87min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

41min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is AG1 greens powder drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does AG1 greens powder drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is AG1 greens powder drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

AG1 greens powder drink Fat Profile

SATURATED

1.18g

MONOUNSATURATED

1.76g

POLYUNSATURATED

1.76g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare AG1 greens powder drink

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Foods Similar to AG1 greens powder drink

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

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Chicken Wrap

195 kcal

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350 kcal

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290 kcal

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Waffle

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Fried Sigara Börek

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Frequently Asked Questions About AG1 greens powder drink

How many calories are in AG1 greens powder drink?

AG1 greens powder drink provides 353 calories per 100 g. Per 100 g, it also contains 15.9 g of protein, 47.1 g of carbohydrates, and 5.9 g of fat.

Is AG1 greens powder drink low glycemic?

AG1 greens powder drink has a glycemic index of 35, which is considered low. It provides 17.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026