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Afora White Ice Cream Calories
Creamy dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Afora White Ice Cream Nutrition Facts
Selected: 100 g
375
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Afora White Ice Cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.2mg · 15% DV
Vitamin A
95µg · 11% DV
Biotin
2.3µg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
125mg · 13% DV
Iodine
20µg · 13% DV
Selenium
2.5µg · 5% DV
Afora White Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Afora White Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Afora White Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Afora White Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Afora White Ice Cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Afora White Ice Cream
Afora White Ice Cream — Frequently Asked Questions
How many calories are in Afora White Ice Cream?
Afora White Ice Cream contains 375 calories per 100 grams. Your total calorie intake depends on the portion size you eat.
Does Afora White Ice Cream have protein?
According to the provided nutrition facts, it has 0 grams of protein per 100 grams. It should not be considered a protein source.
Does Afora White Ice Cream contain carbohydrates?
The listed nutrition facts show 0 grams of carbohydrates per 100 grams. This is the key value to use if you track carbs.
How much fat is in Afora White Ice Cream?
Per 100 grams, the provided nutrition data lists 0 grams of fat. This may matter if you monitor fat intake.
Does Afora White Ice Cream contain fiber?
Based on the given nutrition facts, it contains 0 grams of fiber per 100 grams. It is not a source of dietary fiber.
What is the glycemic index of Afora White Ice Cream?
The glycemic index is listed as 61. This can be useful for people who pay attention to glycemic impact.
Is Afora White Ice Cream diet-friendly?
It is compatible with vegetarian and flexitarian diets. Since it provides 375 calories per 100 grams, portion size still matters.
Is Afora White Ice Cream healthy?
It is classified as a processed food. Whether it fits your diet depends on your calorie goals, glycemic considerations, and overall eating pattern.
Does Afora White Ice Cream contain allergens?
Yes, dairy is listed as an allergen. People with dairy allergy or sensitivity should avoid or use caution with it.
Is Afora White Ice Cream suitable for vegetarians?
Yes, the product is marked as suitable for vegetarians. It is also compatible with a flexitarian diet.
Have another question about Afora White Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.