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Affogato Calories
Italian dessert of vanilla ice cream 'drowned' with hot espresso.
CALORIES
GI
POTASSIUM
FIBER
Affogato Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
22g
· 53%
Protein
3.2g
· 8%
Fat
7.2g
· 39%
Fiber
0.2g
Affogato Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
Vitamin A
65µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Affogato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Affogato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Affogato Contain Allergens?
Contains these allergens:
Which Diets Is Affogato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Affogato Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.