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🍨☕
Affogato Calories
Italian dessert of vanilla ice cream 'drowned' with hot espresso.
CALORIES
GI
POTASSIUM
FIBER
Affogato Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
22g
· 53%
Protein
3.2g
· 8%
Fat
7.2g
· 39%
Fiber
0.2g
Affogato Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
Vitamin A
65µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Affogato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Affogato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Affogato Contain Allergens?
Contains these allergens:
Which Diets Is Affogato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Affogato Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Affogato
Affogato — Frequently Asked Questions
What exactly is an affogato?
An affogato is an Italian dessert made by pouring a shot of hot espresso over a scoop of ice cream or gelato. Its signature appeal is the contrast between hot coffee and cold, creamy dessert.
What ice cream works best in an affogato?
Vanilla gelato is the classic choice because it lets the espresso stand out. Creamy, nut, or caramel-style ice creams can also work, but they create a richer and sweeter result.
How hot should the espresso be for an affogato?
Use freshly made, hot espresso and serve it immediately with the ice cream. Coffee that has been sitting too long loses aroma, while pouring it too early melts the ice cream excessively.
Can an affogato be made ahead of time?
No, it is best assembled just before eating. Once the espresso is poured, the ice cream melts quickly and the intended hot-cold contrast disappears.
Is affogato a good dessert to have in the evening?
It can be, but the espresso may interfere with sleep for people who are sensitive to caffeine. A decaffeinated espresso is a practical alternative for a late-night version.
Is affogato better before or after a workout?
Because it combines a sweet dessert with coffee, it may feel heavy or uncomfortable before intense exercise. After training it can be an occasional treat, but it is not a complete recovery meal on its own.
Does an affogato need extra sugar?
Usually not, since the ice cream already provides sweetness. If the coffee tastes too bitter, try a smoother espresso roast or a creamier ice cream before adding sugar.
Is an affogato the same as an iced latte?
No. An iced latte is a cold coffee drink made with milk and ice, whereas an affogato is a dessert of ice cream topped with espresso and is often eaten with a spoon.
Can people with lactose intolerance or a milk allergy have affogato?
A traditional affogato contains dairy ice cream, so it is not suitable for someone with a milk allergy. People with lactose intolerance may choose lactose-free or plant-based ice cream, while checking the label for ingredients and cross-contact warnings.
How should affogato be stored?
A prepared affogato should be eaten straight away and should not be refrozen. Store the espresso and ice cream separately according to their usual storage instructions, then assemble when ready to serve.
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Nutrition data compiled from USDA FoodData Central and scientific sources.