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Additive-Free Kombe Calories

Additive-free, traditional kombe, no additives

CALORIES

430kcal

65high

POTASSIUM

120mg

FIBER

3.5g

Additive-Free Kombe Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

62g

· 58%

Protein

7.2g

· 7%

Fat

17g

· 35%

Fiber

3.5g

Additive-Free Kombe Vitamins & Minerals

Vitamins

0.15mg · 13% DV

1.2mg · 8% DV

0.09mg · 7% DV

0.35mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Additive-Free Kombe Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Additive-Free Kombe Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Additive-Free Kombe Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Additive-Free Kombe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Additive-Free Kombe Fat Profile

SATURATED

5.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 35.7:1

Above the ideal 4:1 (35.7:1).

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

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70% dark chocolate

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Additive-Free Kombe — Frequently Asked Questions

How many calories are in additive-free kombe?

Additive-free kombe contains 430 calories per 100 g. The same amount provides 62 g of carbohydrates, 17 g of fat, and 7.2 g of protein.

Is additive-free kombe suitable for a vegetarian diet?

Yes, additive-free kombe is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.