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Additive-Free Ice Cream Calories
Additive-free dairy dessert
CALORIES
GI
POTASSIUM
FIBER
Additive-Free Ice Cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 46%
Protein
3.5g
· 7%
Fat
11g
· 47%
Fiber
0g
Additive-Free Ice Cream Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B12
0.35µg · 15% DV
Vitamin A
97µg · 11% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
128mg · 13% DV
Iodine
20µg · 13% DV
Selenium
2.8µg · 5% DV
Additive-Free Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Additive-Free Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Additive-Free Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Additive-Free Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Additive-Free Ice Cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Additive-Free Ice Cream
Additive-Free Ice Cream — Frequently Asked Questions
How many calories are in additive-free ice cream?
Additive-free ice cream provides 207 calories per 100 g.
How much protein does additive-free ice cream have?
A 100 g serving of additive-free ice cream contains 3.5 g of protein. Its protein content is lower than its carbohydrate and fat content.
Is additive-free ice cream high in carbohydrates?
Additive-free ice cream contains 24 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat is in additive-free ice cream?
There are 11 g of fat in 100 g of additive-free ice cream. This contributes to its 207 calories per 100 g.
Does additive-free ice cream contain fiber?
No. Based on the provided nutrition information, additive-free ice cream has 0 g of fiber per 100 g.
What is the glycemic index of additive-free ice cream?
Additive-free ice cream has a glycemic index of 57. This may be relevant for people considering its potential blood sugar impact.
Can additive-free ice cream fit into a diet?
It can be considered within an eating plan based on portion size and daily targets. Per 100 g, it contains 207 calories, 24 g of carbohydrates, and 11 g of fat.
Is additive-free ice cream suitable for vegetarians?
Yes, additive-free ice cream is compatible with a vegetarian diet. It is also listed as suitable for gluten-free and flexitarian diets.
Is additive-free ice cream gluten-free?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy.
Is additive-free ice cream safe for people with a dairy allergy?
No. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.