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Adana wrap with tırnaklı pide Calories
Adana kebab wrapped in tırnaklı pide. High protein, spicy, filling.
CALORIES
GI
POTASSIUM
FIBER
Adana wrap with tırnaklı pide Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
22g
· 37%
Protein
13.5g
· 23%
Fat
10.5g
· 40%
Fiber
2.1g
Adana wrap with tırnaklı pide Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
2.1mg · 13% DV
B5
0.55mg · 11% DV
B6
0.19mg · 11% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Iron
2mg · 11% DV
Adana wrap with tırnaklı pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adana wrap with tırnaklı pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adana wrap with tırnaklı pide Contain Allergens?
Contains these allergens:
Which Diets Is Adana wrap with tırnaklı pide Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adana wrap with tırnaklı pide Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Foods Similar to Adana wrap with tırnaklı pide
Adana wrap with tırnaklı pide — Frequently Asked Questions
How many calories are in Adana wrap with tırnaklı pide?
Adana wrap with tırnaklı pide contains 235 calories per 100 g. A 100 g serving also provides 13.5 g of protein, 22 g of carbohydrates, and 10.5 g of fat.
Is Adana wrap with tırnaklı pide suitable for a Mediterranean diet?
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.