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Adana lavash wrap Calories
High-protein, moderate-to-high calorie Adana kebab wrapped in lavash
CALORIES
GI
POTASSIUM
FIBER
Adana lavash wrap Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
18.2g
· 29%
Protein
13.8g
· 22%
Fat
13.9g
· 49%
Fiber
1.6g
Adana lavash wrap Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
3.9mg · 24% DV
B6
0.24mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Selenium
16µg · 29% DV
Zinc
3mg · 27% DV
Phosphorus
155mg · 22% DV
Sodium
430mg · 19% DV
Adana lavash wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adana lavash wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adana lavash wrap Contain Allergens?
Contains these allergens:
Which Diets Is Adana lavash wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adana lavash wrap Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Adana lavash wrap
Adana lavash wrap — Frequently Asked Questions
How many calories are in an Adana lavash wrap?
An Adana lavash wrap provides 255 calories per 100 g. The same serving contains 13.8 g of protein, 18.2 g of carbohydrates, and 13.9 g of fat.
Is an Adana lavash wrap suitable for a Mediterranean diet?
Yes, an Adana lavash wrap is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.