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Adana Kebab with Tomato Sauce Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Adana Kebab with Tomato Sauce Nutrition Facts
Selected: 100 g
237
KCAL / 100G
Carbs
3.8g
· 6%
Protein
20.5g
· 34%
Fat
15.7g
· 60%
Fiber
0.7g
Adana Kebab with Tomato Sauce Vitamins & Minerals
Vitamins
B12
2.05µg · 85% DV
B3
6.1mg · 38% DV
B6
0.39mg · 23% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
17.5µg · 32% DV
Phosphorus
185mg · 26% DV
Sodium
430mg · 19% DV
Adana Kebab with Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adana Kebab with Tomato Sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adana Kebab with Tomato Sauce Contain Allergens?
No known major allergens
Which Diets Is Adana Kebab with Tomato Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Adana Kebab with Tomato Sauce Fat Profile
SATURATED
6.25g
MONOUNSATURATED
7.05g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 7.2:1
Above the ideal 4:1 (7.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.