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Adana Kebab Double Bread Wrap Calories
High-protein spicy kebab wrap with double flatbread
CALORIES
GI
POTASSIUM
FIBER
Adana Kebab Double Bread Wrap Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
21.4g
· 35%
Protein
12.8g
· 21%
Fat
11.7g
· 44%
Fiber
2.1g
Adana Kebab Double Bread Wrap Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
4.9mg · 31% DV
B6
0.29mg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
15.8µg · 29% DV
Sodium
590mg · 26% DV
Phosphorus
158mg · 23% DV
Zinc
2mg · 18% DV
Adana Kebab Double Bread Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adana Kebab Double Bread Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adana Kebab Double Bread Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Adana Kebab Double Bread Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Adana Kebab Double Bread Wrap Fat Profile
SATURATED
4.35g
MONOUNSATURATED
4.75g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Adana Kebab Double Bread Wrap
Adana Kebab Double Bread Wrap — Frequently Asked Questions
How many calories are in Adana Kebab Double Bread Wrap?
Adana Kebab Double Bread Wrap contains 242 calories per 100g. The total calories will vary based on the serving size.
Is Adana Kebab Double Bread Wrap high in protein?
It provides 12.8g of protein per 100g. As a meat-based item, it contributes a moderate amount of protein.
How many carbs are in Adana Kebab Double Bread Wrap?
It contains 21.4g of carbohydrates per 100g. The bread component contributes to the carb content.
Is Adana Kebab Double Bread Wrap high in fat?
It has 11.7g of fat per 100g. Fat intake increases with larger portions.
Does Adana Kebab Double Bread Wrap contain fiber?
Yes, it contains 2.1g of fiber per 100g. That means it provides some fiber, but not a very high amount.
What is the glycemic index of Adana Kebab Double Bread Wrap?
Its glycemic index is listed as 55. This can be used as a reference point when considering glycemic impact.
Is Adana Kebab Double Bread Wrap keto-friendly?
According to the provided diet compatibility, it is listed as suitable for keto and ketovore diets. Still, it contains 21.4g carbs per 100g, so portion size matters.
Is Adana Kebab Double Bread Wrap suitable for the Mediterranean diet?
Yes, it is listed as compatible with the Mediterranean diet. It is also suitable for omnivore and flexitarian eating patterns.
Does Adana Kebab Double Bread Wrap contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people with gluten sensitivity or celiac disease.
Is Adana Kebab Double Bread Wrap considered processed food?
Yes, its processing level is listed as processed. That means it falls into the processed food category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.