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Activia Raspberry Hibiscus Probiotic Yogurt Drink Calories
Probiotic raspberry and hibiscus yogurt drink
CALORIES
GI
POTASSIUM
FIBER
Activia Raspberry Hibiscus Probiotic Yogurt Drink Nutrition Facts
Selected: 100 g
74
KCAL / 100G
Carbs
11.4g
· 64%
Protein
2.7g
· 15%
Fat
1.7g
· 21%
Fiber
0.2g
Activia Raspberry Hibiscus Probiotic Yogurt Drink Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
105mg · 11% DV
Iodine
14µg · 9% DV
Selenium
2.5µg · 5% DV
Activia Raspberry Hibiscus Probiotic Yogurt Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Raspberry Hibiscus Probiotic Yogurt Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Raspberry Hibiscus Probiotic Yogurt Drink Contain Allergens?
Contains these allergens:
Which Diets Is Activia Raspberry Hibiscus Probiotic Yogurt Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Raspberry Hibiscus Probiotic Yogurt Drink Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.47g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Raspberry Hibiscus Probiotic Yogurt Drink
Activia Raspberry Hibiscus Probiotic Yogurt Drink — Frequently Asked Questions
How many calories are in Activia Raspberry Hibiscus Probiotic Yogurt Drink?
This probiotic yogurt drink provides 74 calories per 100 g. The calorie total will vary according to the amount you drink.
How much protein does Activia Raspberry Hibiscus Probiotic Yogurt Drink contain?
It contains 2.7 g of protein per 100 g. Its protein contribution can be considered alongside other protein foods eaten during the day.
How many carbs are in Activia Raspberry Hibiscus Probiotic Yogurt Drink?
There are 11.4 g of carbohydrates per 100 g. Anyone tracking carbohydrate intake should account for the amount consumed.
Does Activia Raspberry Hibiscus Probiotic Yogurt Drink raise blood sugar quickly?
It has a glycemic index of 35, which is in the low-GI range. However, it still provides 11.4 g of carbohydrates per 100 g, so serving size matters.
Is Activia Raspberry Hibiscus Probiotic Yogurt Drink good for a diet?
With 74 calories per 100 g, it can fit into a calorie-conscious eating plan when the portion is considered. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
Is Activia Raspberry Hibiscus Probiotic Yogurt Drink gluten-free?
Based on the provided dietary compatibility information, it is suitable for a gluten-free diet. People with celiac disease or gluten sensitivity should also check the current package for ingredient and cross-contact information.
Is Activia Raspberry Hibiscus Probiotic Yogurt Drink vegan?
No. It is a dairy product and contains milk as an allergen, so it is not suitable for a vegan diet.
How much fat is in Activia Raspberry Hibiscus Probiotic Yogurt Drink?
It contains 1.7 g of fat per 100 g. This fat content contributes to the product's overall calorie content.
Does Activia Raspberry Hibiscus Probiotic Yogurt Drink contain fiber?
Yes, it contains 0.2 g of fiber per 100 g. This is a small amount, so it should not be considered a high-fiber food.
Is Activia Raspberry Hibiscus Probiotic Yogurt Drink processed?
Yes, it is classified as a processed food. Consider its portion and frequency of use within your overall dietary pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.