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Activia Probiotic Shot (Raspberry & Hibiscus) Calories
Probiotic, low-fat, fruity, fermented dairy
CALORIES
GI
POTASSIUM
FIBER
Activia Probiotic Shot (Raspberry & Hibiscus) Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
10.5g
· 66%
Protein
2.8g
· 18%
Fat
1.2g
· 16%
Fiber
0.6g
Activia Probiotic Shot (Raspberry & Hibiscus) Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.45mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
76mg · 11% DV
Iodine
7µg · 5% DV
Potassium ⭐
160mg · 5% DV
Activia Probiotic Shot (Raspberry & Hibiscus) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Probiotic Shot (Raspberry & Hibiscus) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Probiotic Shot (Raspberry & Hibiscus) Contain Allergens?
Contains these allergens:
Which Diets Is Activia Probiotic Shot (Raspberry & Hibiscus) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Probiotic Shot (Raspberry & Hibiscus) Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Probiotic Shot (Raspberry & Hibiscus)
Activia Probiotic Shot (Raspberry & Hibiscus) — Frequently Asked Questions
When is the best time to drink an Activia Probiotic Shot?
It can be consumed at any time of day; the most useful time is one that fits your routine consistently. If you have a sensitive stomach, having it with a meal may feel more comfortable than drinking it on an empty stomach.
Can a probiotic shot definitely fix digestive problems?
No. Probiotic dairy products may support digestive comfort for some people, but they are not a guaranteed treatment for bloating, constipation, or diarrhoea.
Can I drink an Activia Probiotic Shot while taking antibiotics?
It can generally be included, but it is sensible to separate it from an antibiotic dose by a few hours rather than taking both at once. Ask a pharmacist or clinician for advice during treatment or if you have a medical condition.
How should Activia Probiotic Shot be stored after opening?
Keep it refrigerated after opening and use it promptly according to the pack instructions. Do not leave it at room temperature for extended periods.
Can Activia Probiotic Shot be frozen?
Freezing may cause separation and change the texture, and it can affect live cultures. Refrigerated, fresh consumption is best for flavour and consistency.
Is an Activia Probiotic Shot the same as eating yogurt?
It can be a convenient fermented dairy option, but it is not always a like-for-like replacement for yogurt. Yogurt is typically thicker and eaten as a more substantial food, while a shot is a small drinkable serving.
What goes well with an Activia Probiotic Shot?
Pair it with oats, wholegrain toast, or a small handful of nuts at breakfast for a more balanced and satisfying snack or meal. Its raspberry and hibiscus flavour also works well alongside plain cereal foods.
Does hibiscus flavour mean this drink contains caffeine?
No. Hibiscus is not naturally a source of caffeine. Check the ingredient list if you need to avoid caffeine completely, as formulations can vary.
Can people with lactose intolerance drink Activia Probiotic Shot?
Because it contains dairy, some people with lactose intolerance may experience gas, bloating, or stomach discomfort. Individual tolerance varies, so check the label and choose lactose-free alternatives if needed.
Is Activia Probiotic Shot safe for someone with a milk allergy?
No. A milk allergy is different from lactose intolerance, and dairy proteins can trigger an allergic reaction. Anyone with a milk allergy should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.