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Activia Probiotic Oat Muesli Bowl Calories
Probiotic yogurt snack with oats and muesli
CALORIES
GI
POTASSIUM
FIBER
Activia Probiotic Oat Muesli Bowl Nutrition Facts
Selected: 100 g
97
KCAL / 100G
Carbs
14.2g
· 59%
Protein
3.4g
· 14%
Fat
2.9g
· 27%
Fiber
1.1g
Activia Probiotic Oat Muesli Bowl Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Potassium ⭐
158mg · 5% DV
Activia Probiotic Oat Muesli Bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Probiotic Oat Muesli Bowl Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Probiotic Oat Muesli Bowl Contain Allergens?
Contains these allergens:
Which Diets Is Activia Probiotic Oat Muesli Bowl Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Probiotic Oat Muesli Bowl Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Probiotic Oat Muesli Bowl
Activia Probiotic Oat Muesli Bowl — Frequently Asked Questions
How many calories are in Activia Probiotic Oat Muesli Bowl?
Activia Probiotic Oat Muesli Bowl contains 97 calories per 100 g. Your total calorie intake will depend on the portion you eat.
How much protein does Activia Probiotic Oat Muesli Bowl contain?
It provides 3.4 g of protein per 100 g. The protein contribution depends on your serving size and daily target.
Is Activia Probiotic Oat Muesli Bowl good for a diet?
With 97 calories per 100 g, it can fit into a calorie-conscious eating plan when portions are considered. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
Does Activia Probiotic Oat Muesli Bowl raise blood sugar?
Its glycemic index is 48, which is generally considered in the low-to-moderate glycemic range. Individual blood sugar response and serving size can vary.
Does Activia Probiotic Oat Muesli Bowl contain carbohydrates?
Yes. It contains 14.2 g of carbohydrates per 100 g, so portion size matters for people tracking carbohydrate intake.
Is Activia Probiotic Oat Muesli Bowl high in fiber?
It contains 1.1 g of fiber per 100 g. Consider this amount alongside fiber from the rest of your daily foods.
How much fat is in Activia Probiotic Oat Muesli Bowl?
There are 2.9 g of fat per 100 g. This can be included in your daily fat intake based on the portion consumed.
Is Activia Probiotic Oat Muesli Bowl vegetarian?
Yes, it is listed as compatible with a vegetarian diet. Because it contains dairy, it is not suitable for a vegan diet.
Is Activia Probiotic Oat Muesli Bowl gluten-free?
No. Gluten is listed as an allergen, so it may not be suitable for people avoiding gluten.
Is Activia Probiotic Oat Muesli Bowl processed?
Yes, Activia Probiotic Oat Muesli Bowl is classified as a processed food. This may be relevant if you prioritize minimally processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.