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Activia Probiotic Fermented Milk Drink Calories
Probiotic cultured fermented milk drink
CALORIES
GI
POTASSIUM
FIBER
Activia Probiotic Fermented Milk Drink Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
10.5g
· 58%
Protein
3.1g
· 17%
Fat
2g
· 25%
Fiber
0g
Activia Probiotic Fermented Milk Drink Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.17mg · 13% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
15µg · 10% DV
Selenium
2.5µg · 5% DV
Activia Probiotic Fermented Milk Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Probiotic Fermented Milk Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Probiotic Fermented Milk Drink Contain Allergens?
Contains these allergens:
Which Diets Is Activia Probiotic Fermented Milk Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Probiotic Fermented Milk Drink Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Probiotic Fermented Milk Drink
Activia Probiotic Fermented Milk Drink — Frequently Asked Questions
How many calories are in Activia Probiotic Fermented Milk Drink?
Activia Probiotic Fermented Milk Drink provides 72 calories per 100 g. Calories per serving depend on the amount consumed.
How much protein does Activia Probiotic Fermented Milk Drink contain?
It contains 3.1 g of protein per 100 g. This can contribute to your total daily protein intake.
Does Activia Probiotic Fermented Milk Drink contain carbohydrates?
Yes, it has 10.5 g of carbohydrates per 100 g. People monitoring carbohydrate intake should account for their serving size.
Is Activia Probiotic Fermented Milk Drink suitable for people with diabetes?
Its glycemic index is 35, which is in the low-GI range. However, it contains 10.5 g of carbohydrates per 100 g, so portion size should fit an individual eating plan.
Can Activia Probiotic Fermented Milk Drink fit into a weight-loss diet?
At 72 calories per 100 g, it may fit into a calorie-controlled eating plan when portions are considered. Its suitability depends on your daily calorie and carbohydrate goals.
Is Activia Probiotic Fermented Milk Drink high in fat?
It contains 2 g of fat per 100 g. Include this amount when tracking your total daily fat intake.
Does Activia Probiotic Fermented Milk Drink have fiber?
No, it contains 0 g of fiber per 100 g. Pairing it with other fiber-containing foods may help increase fiber intake in a meal.
Can people with a milk allergy drink Activia Probiotic Fermented Milk Drink?
No. It contains dairy, which is a listed allergen, so it is not suitable for people with a milk allergy.
Is Activia Probiotic Fermented Milk Drink gluten-free?
Yes, it is compatible with a gluten-free diet. It is also compatible with vegetarian, Mediterranean, and flexitarian dietary patterns.
Is Activia Probiotic Fermented Milk Drink processed?
Yes, it is classified as a processed food. Those who limit processed foods may wish to consider this when deciding how often to include it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.