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Activia Probiotic Calories
Probiotic yogurt, contains live cultures beneficial for digestive health.
CALORIES
GI
POTASSIUM
FIBER
Activia Probiotic Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
11.2g
· 62%
Protein
3.5g
· 19%
Fat
1.5g
· 19%
Fiber
0g
Activia Probiotic Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Selenium
3.5µg · 6% DV
Iodine
8µg · 5% DV
Activia Probiotic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Probiotic Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Probiotic Contain Allergens?
Contains these allergens:
Which Diets Is Activia Probiotic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Probiotic Fat Profile
SATURATED
1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Probiotic
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Nutrition data compiled from USDA FoodData Central and scientific sources.