Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥣
Activia Pomegranate Strawberry Probiotic Yogurt Calories
Contains probiotic cultures with pomegranate and strawberry flavor
CALORIES
GI
POTASSIUM
FIBER
Activia Pomegranate Strawberry Probiotic Yogurt Nutrition Facts
Selected: 100 g
91
KCAL / 100G
Carbs
13.1g
· 58%
Protein
3.2g
· 14%
Fat
2.8g
· 28%
Fiber
0.4g
Activia Pomegranate Strawberry Probiotic Yogurt Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
Activia Pomegranate Strawberry Probiotic Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Pomegranate Strawberry Probiotic Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Pomegranate Strawberry Probiotic Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activia Pomegranate Strawberry Probiotic Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Pomegranate Strawberry Probiotic Yogurt Fat Profile
SATURATED
1.75g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Pomegranate Strawberry Probiotic Yogurt
Activia Pomegranate Strawberry Probiotic Yogurt — Frequently Asked Questions
When is the best time to eat Activia Pomegranate Strawberry Probiotic Yogurt?
It can work well as a breakfast side or a convenient snack. After exercise, pair it with a more substantial protein food, such as eggs, cottage cheese, or nuts, if you want a more filling recovery snack.
Does eating this probiotic yogurt on an empty stomach make it work better?
There is no strong evidence that having probiotic yogurt on an empty stomach makes a meaningful difference. Consuming it regularly at a time that suits your routine is more practical.
Can Activia Pomegranate Strawberry Probiotic Yogurt fit into a weight-loss diet?
No single food causes weight loss or weight gain; overall intake and portion habits matter most. As flavored yogurts may contain added sugars, check the ingredient list and use a portion that fits your eating pattern.
Is flavored probiotic yogurt a good substitute for plain yogurt?
Plain yogurt usually has a tangier, less sweet flavor and is more versatile in savory recipes. This product is better viewed as a flavored, ready-to-eat snack option rather than an exact replacement.
Can you freeze Activia Pomegranate Strawberry Probiotic Yogurt?
Yes, but thawing can make the texture watery or grainy. It is often best used frozen in smoothies or enjoyed as a frozen-yogurt-style treat rather than thawed and eaten plain.
How should Activia yogurt be stored after opening?
Keep it refrigerated, covered, and follow the storage and use-by instructions on the pack. Do not eat yogurt that has been left at room temperature for an extended period and then chilled again.
Can Activia Pomegranate Strawberry Probiotic Yogurt be heated?
High heat can cause yogurt to split and may reduce the viability of live cultures. It is best eaten chilled rather than cooked into hot dishes.
What goes well with pomegranate and strawberry probiotic yogurt?
Try it with oats, chia seeds, walnuts, almonds, or fresh fruit. These additions add texture and can make the snack more satisfying.
Can people with lactose intolerance eat this yogurt?
Some people tolerate yogurt better than milk, but it still contains lactose and tolerance varies widely. Start with a small amount if appropriate for you, or choose a lactose-free alternative if it causes symptoms.
Does Activia Pomegranate Strawberry Probiotic Yogurt treat digestive problems?
No. Probiotic yogurt may support digestive comfort for some people as part of a regular diet, but it is not a treatment for persistent constipation, diarrhea, or irritable bowel syndrome. Seek medical advice for ongoing or severe symptoms.
Have another question about Activia Pomegranate Strawberry Probiotic Yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.