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Activia Plain Probiotic Yogurt Shot Calories
Probiotic yogurt drink
CALORIES
GI
POTASSIUM
FIBER
Activia Plain Probiotic Yogurt Shot Nutrition Facts
Selected: 100 g
71
KCAL / 100G
Carbs
8.5g
· 48%
Protein
3.1g
· 18%
Fat
2.7g
· 34%
Fiber
0g
Activia Plain Probiotic Yogurt Shot Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
Biotin
2.4µg · 8% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Iodine
20µg · 13% DV
Calcium
120mg · 12% DV
Selenium
3.5µg · 6% DV
Activia Plain Probiotic Yogurt Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Plain Probiotic Yogurt Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Plain Probiotic Yogurt Shot Contain Allergens?
Contains these allergens:
Which Diets Is Activia Plain Probiotic Yogurt Shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Plain Probiotic Yogurt Shot Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Plain Probiotic Yogurt Shot
Activia Plain Probiotic Yogurt Shot — Frequently Asked Questions
How many calories are in Activia Plain Probiotic Yogurt Shot?
It has 71 calories per 100g. Total calories depend on the portion size you drink.
Is Activia Plain Probiotic Yogurt Shot high in protein?
It provides 3.1g protein per 100g. It contains protein, but it is not especially high-protein based on these values.
How many carbs are in Activia Plain Probiotic Yogurt Shot?
There are 8.5g of carbohydrates per 100g. If you track carbs, the exact amount will depend on your serving size.
How much fat does Activia Plain Probiotic Yogurt Shot contain?
It contains 2.7g of fat per 100g. Your total fat intake will vary with the amount consumed.
Does Activia Plain Probiotic Yogurt Shot have fiber?
No, it has 0g fiber per 100g. It should not be considered a source of dietary fiber.
What is the glycemic index of Activia Plain Probiotic Yogurt Shot?
Its glycemic index is 35. This may be useful for people monitoring glycemic impact.
Is Activia Plain Probiotic Yogurt Shot good for diets?
It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets. Whether it fits your plan depends on your overall daily targets.
Does Activia Plain Probiotic Yogurt Shot contain allergens?
Yes, it contains dairy. People with a dairy allergy or sensitivity should take that into account.
Is Activia Plain Probiotic Yogurt Shot processed?
Yes, it is classified as a processed food. This is relevant if you are tracking processing level in your diet.
Is Activia Plain Probiotic Yogurt Shot gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with strict sensitivities may still want to verify the label.
Have another question about Activia Plain Probiotic Yogurt Shot?
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Nutrition data compiled from USDA FoodData Central and scientific sources.