Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥣
Activia Oat & Honey Yogurt Calories
Probiotic yogurt with oats and honey
CALORIES
GI
POTASSIUM
FIBER
Activia Oat & Honey Yogurt Nutrition Facts
Selected: 100 g
111
KCAL / 100G
Carbs
15.2g
· 56%
Protein
3.4g
· 13%
Fat
3.8g
· 31%
Fiber
0.8g
Activia Oat & Honey Yogurt Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
B5
0.38mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.1µg · 6% DV
Activia Oat & Honey Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Oat & Honey Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Oat & Honey Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activia Oat & Honey Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Oat & Honey Yogurt Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Oat & Honey Yogurt
Activia Oat & Honey Yogurt — Frequently Asked Questions
How many calories are in Activia Oat & Honey Yogurt?
It provides 111 calories per 100g. Total calories depend on the portion size you eat.
How much protein does Activia Oat & Honey Yogurt have?
There are 3.4g of protein per 100g. This gives it a moderate protein content for a yogurt-based product.
Is Activia Oat & Honey Yogurt high in carbs?
It contains 15.2g of carbohydrates per 100g. If you track carbs, it is worth factoring the serving size into your plan.
Is Activia Oat & Honey Yogurt good for dieting?
It fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Whether it suits your diet depends on your daily calorie and macro goals.
Does Activia Oat & Honey Yogurt have a low glycemic index?
Yes, its glycemic index is 38. That is generally considered a relatively low GI value.
Does it contain fiber?
Yes, it has 0.8g of fiber per 100g. It contains some fiber, but it is not especially high in fiber.
How much fat is in Activia Oat & Honey Yogurt?
It contains 3.8g of fat per 100g. Fat intake should be assessed based on your actual serving size.
What allergens are in Activia Oat & Honey Yogurt?
It contains dairy and gluten. It is not suitable for people avoiding either of these allergens.
Is Activia Oat & Honey Yogurt processed?
Yes, it is classified as a processed food. That can matter if you are trying to limit processed products.
Is Activia Oat & Honey Yogurt filling?
Per 100g, it provides 3.4g protein and 0.8g fiber. How filling it feels can vary depending on the portion and the person.
Have another question about Activia Oat & Honey Yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.