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Activia Mix&Go Banana Probiotic Yogurt Calories
Banana yogurt with probiotic cultures
CALORIES
GI
POTASSIUM
FIBER
Activia Mix&Go Banana Probiotic Yogurt Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
13.4g
· 57%
Protein
3.8g
· 16%
Fat
2.8g
· 27%
Fiber
0.5g
Activia Mix&Go Banana Probiotic Yogurt Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.5µg · 6% DV
Activia Mix&Go Banana Probiotic Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Mix&Go Banana Probiotic Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Mix&Go Banana Probiotic Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activia Mix&Go Banana Probiotic Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Mix&Go Banana Probiotic Yogurt Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Mix&Go Banana Probiotic Yogurt
Activia Mix&Go Banana Probiotic Yogurt — Frequently Asked Questions
How many calories are in Activia Mix&Go Banana Probiotic Yogurt?
Activia Mix&Go Banana Probiotic Yogurt provides 100 calories per 100 g. Calories per serving depend on the amount you eat.
Is Activia Mix&Go Banana Probiotic Yogurt high in protein?
It contains 3.8 g of protein per 100 g. This can contribute to protein intake as part of a varied diet.
How many carbohydrates are in Activia Mix&Go Banana Probiotic Yogurt?
There are 13.4 g of carbohydrates per 100 g. People tracking carbohydrate intake can use this value to plan their portion.
What is the glycemic index of Activia Mix&Go Banana Probiotic Yogurt?
Its glycemic index is 38. This falls within the low glycemic index range.
Is Activia Mix&Go Banana Probiotic Yogurt good for a diet?
It has 100 calories and 13.4 g of carbohydrates per 100 g. Whether it fits your diet depends on your overall calorie and carbohydrate targets.
Is Activia Mix&Go Banana Probiotic Yogurt gluten-free?
Based on the provided dietary information, it is suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
Is Activia Mix&Go Banana Probiotic Yogurt vegetarian?
Yes, it is compatible with vegetarian diets. It is also suitable for pescatarian, Mediterranean, and flexitarian eating patterns.
How much fat is in Activia Mix&Go Banana Probiotic Yogurt?
It contains 2.8 g of fat per 100 g. Consider this amount in relation to your total daily fat intake.
Does Activia Mix&Go Banana Probiotic Yogurt contain fiber?
Yes, it provides 0.5 g of fiber per 100 g. This is a relatively low amount of fiber.
Is Activia Mix&Go Banana Probiotic Yogurt processed?
Yes, Activia Mix&Go Banana Probiotic Yogurt is classified as a processed food. This may be relevant for people who monitor their intake of processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.