Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥛
Activia Low-Fat Probiotic Yogurt Calories
Contains probiotic cultures and calcium
CALORIES
GI
POTASSIUM
FIBER
Activia Low-Fat Probiotic Yogurt Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
12.5g
· 63%
Protein
4.1g
· 21%
Fat
1.5g
· 16%
Fiber
0g
Activia Low-Fat Probiotic Yogurt Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.19mg · 15% DV
Biotin
2.6µg · 9% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
145mg · 14% DV
Iodine
20µg · 13% DV
Zinc
1mg · 9% DV
Activia Low-Fat Probiotic Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia Low-Fat Probiotic Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia Low-Fat Probiotic Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activia Low-Fat Probiotic Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia Low-Fat Probiotic Yogurt Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia Low-Fat Probiotic Yogurt
Activia Low-Fat Probiotic Yogurt — Frequently Asked Questions
How many calories are in Activia Low-Fat Probiotic Yogurt?
Activia Low-Fat Probiotic Yogurt provides 82 calories per 100 g.
How much protein does Activia Low-Fat Probiotic Yogurt contain?
It contains 4.1 g of protein per 100 g. This can contribute to overall daily protein intake.
Is Activia Low-Fat Probiotic Yogurt low in fat?
Yes. It has 1.5 g of fat per 100 g, making it a low-fat yogurt option.
How many carbs are in Activia Low-Fat Probiotic Yogurt?
There are 12.5 g of carbohydrates per 100 g. People monitoring carbohydrate intake should account for their serving size.
Does Activia Low-Fat Probiotic Yogurt raise blood sugar quickly?
Its glycemic index is 35, which falls in the low-GI range. Total carbohydrate intake still matters within an overall eating plan.
Does Activia Low-Fat Probiotic Yogurt contain fiber?
No. It contains 0 g of fiber per 100 g based on the provided nutrition information.
Is Activia Low-Fat Probiotic Yogurt good for a diet?
It provides 82 calories, 1.5 g of fat, and 4.1 g of protein per 100 g. Whether it fits a diet depends on serving size and individual calorie goals.
Can vegetarians eat Activia Low-Fat Probiotic Yogurt?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, pescatarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Activia Low-Fat Probiotic Yogurt gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Is Activia Low-Fat Probiotic Yogurt processed?
Yes, it is classified as a processed food. Per 100 g, it contains 82 calories, 4.1 g protein, 12.5 g carbohydrates, and 1.5 g fat.
Have another question about Activia Low-Fat Probiotic Yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.