100 g of Activia hibiscus shot has 38 calories. It contains 7.1 g of carbs, 1.2 g of protein, 0.5 g of fat and 0.4 g of fiber. Its 0.2 µg of B12 covers 6% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Activia hibiscus shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 3% DV

Protein

1.2g

· 2% DV

Fat

0.5g

· 1% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 75% · Protein 13% · Fat 12%

Activia hibiscus shot Vitamins & Minerals

Vitamins

B12

0.15µg · 6% DV

0.05mg · 4% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

55mg · 6% DV

Phosphorus

38mg · 5% DV

Magnesium

7mg · 2% DV

Potassium ⭐

70mg · 2% DV

How Nutritious Is Activia hibiscus shot?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Activia hibiscus shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Activia hibiscus shot

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Activia hibiscus shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia hibiscus shot Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activia hibiscus shot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia hibiscus shot Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Activia hibiscus shot

🧃vs🧴

Activia hibiscus shot vs Hawthorn Vinegar20 kcal more per 100 g

→🧃vs🌯

Activia hibiscus shot vs Tantuni172 kcal fewer per 100 g

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Activia hibiscus shot vs Chicken Wrap157 kcal fewer per 100 g

→🧃vs🍫

Activia hibiscus shot vs Protein Bar312 kcal fewer per 100 g

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Foods Similar to Activia hibiscus shot

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Activia hibiscus shot

How many calories are in Activia hibiscus shot?

Activia hibiscus shot contains 38 calories per 100 g. It provides 7.1 g of carbohydrates, 1.2 g of protein, and 0.5 g of fat per 100 g.

Is Activia hibiscus shot low glycemic?

Activia hibiscus shot has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Activia hibiscus shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026