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●Low GI

Activia apricot probiotic yogurt Calories

Probiotic yogurt, apricot pieces, live cultures

CALORIES

81kcal

38low

POTASSIUM

170mg

FIBER

0.6g

Activia apricot probiotic yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13g

· 65%

Protein

3.5g

· 18%

Fat

1.5g

· 17%

Fiber

0.6g

Activia apricot probiotic yogurt Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.14mg · 11% DV

0.45mg · 9% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Potassium ⭐

170mg · 5% DV

Activia apricot probiotic yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activia apricot probiotic yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia apricot probiotic yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activia apricot probiotic yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia apricot probiotic yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activia apricot probiotic yogurt

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🥛

Drinkable quark

72 kcal

🥛

Lactose-free protein milk

58 kcal

🥛

Semi-skimmed milk

47 kcal

🥤

Drinkable protein quark

72 kcal

Activia apricot probiotic yogurt — Frequently Asked Questions

How many calories are in Activia apricot probiotic yogurt?

Activia apricot probiotic yogurt contains 81 calories per 100 g. A 100 g serving also provides 3.5 g of protein, 13 g of carbohydrates, and 1.5 g of fat.

Is Activia apricot probiotic yogurt low glycemic?

Activia apricot probiotic yogurt has a glycemic index of 38, which falls within the low-GI range. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.