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Acma with labneh Calories
Soft Turkish acma bread filled with creamy labneh cheese
CALORIES
GI
POTASSIUM
FIBER
Acma with labneh Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
43.5g
· 61%
Protein
7.2g
· 10%
Fat
9.2g
· 29%
Fiber
2.1g
Acma with labneh Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.17mg · 13% DV
B5
0.45mg · 9% DV
B12
0.22µg · 9% DV
Minerals
Sodium
330mg · 14% DV
Selenium
7.2µg · 13% DV
Phosphorus
82mg · 12% DV
Zinc
1mg · 9% DV
Acma with labneh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Acma with labneh Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Acma with labneh Contain Allergens?
Contains these allergens:
Which Diets Is Acma with labneh Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Acma with labneh Fat Profile
SATURATED
3.7g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.