1 pack (mini) of Spicy potato chips (28 g) has 150 calories. That works out to 536 calories per 100 g. It contains 14.6 g of carbs, 1.8 g of protein, 9.8 g of fat and 1.3 g of fiber. Its 330.4 mg of Potassium covers 10% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Spicy potato chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52g

· 19% DV

Protein

6.3g

· 13% DV

Fat

34.9g

· 45% DV

Fiber

4.8g

· 17% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 5% · Fat 57%

Spicy potato chips Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.32mg · 19% DV

2.6mg · 16% DV

Biotin

3µg · 10% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

720mg · 31% DV

Phosphorus

150mg · 21% DV

Magnesium

52mg · 12% DV

How Nutritious Is Spicy potato chips?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Spicy potato chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Spicy potato chips

To burn the 536 calories in 100 g:

🚶

133min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Spicy potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy potato chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy potato chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

15.2g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Compare Spicy potato chips

🌶️🥔vs🧴

Spicy potato chips vs Hawthorn Vinegar518 kcal more per 100 g

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Spicy potato chips vs Tantuni326 kcal more per 100 g

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Spicy potato chips vs Chicken Wrap341 kcal more per 100 g

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Spicy potato chips vs Protein Bar186 kcal more per 100 g

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Foods Similar to Spicy potato chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Spicy potato chips

How many calories are in spicy potato chips?

Spicy potato chips provide 536 calories per 100 g. Per 100 g, they also contain 34.9 g fat, 52 g carbs, and 6.3 g protein.

Are spicy potato chips suitable for vegan or gluten-free diets?

Yes. Based on the provided diet compatibility, spicy potato chips are suitable for vegan, vegetarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 21, 2026