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Spicy Tomato Paste Calories
Rich tomato flavor, enhanced with spicy peppers, adds taste and color to dishes.
CALORIES
GI
POTASSIUM
FIBER
Spicy Tomato Paste Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
18g
· 74%
Protein
3.5g
· 14%
Fat
1.2g
· 12%
Fiber
3.8g
Spicy Tomato Paste Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin C
18mg · 20% DV
Vitamin E
1.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
420mg · 12% DV
Iron
1mg · 6% DV
Magnesium
19mg · 5% DV
Spicy Tomato Paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Tomato Paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Tomato Paste Contain Allergens?
No known major allergens
Which Diets Is Spicy Tomato Paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Tomato Paste Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spicy Tomato Paste
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Nutrition data compiled from USDA FoodData Central and scientific sources.