Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Oreo ice cream Calories
Sweet creamy ice cream with chocolate cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Oreo ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
28.4g
· 52%
Protein
3.8g
· 7%
Fat
10.1g
· 41%
Fiber
0.9g
Oreo ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Potassium ⭐
189mg · 6% DV
Oreo ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Oreo ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Oreo ice cream
Oreo ice cream — Frequently Asked Questions
How many calories are in Oreo ice cream?
Oreo ice cream contains 216 calories per 100 g. The same serving provides 28.4 g of carbohydrates, 10.1 g of fat, and 3.8 g of protein.
What allergens are in Oreo ice cream?
Oreo ice cream contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets, and it is classified as ultra-processed.
Have another question about Oreo ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.