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Oreo ice cream Calories
Sweet creamy ice cream with chocolate cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Oreo ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
28.4g
· 52%
Protein
3.8g
· 7%
Fat
10.1g
· 41%
Fiber
0.9g
Oreo ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Potassium ⭐
189mg · 6% DV
Oreo ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Oreo ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Oreo ice cream
Oreo ice cream — Frequently Asked Questions
Oreolu açık dondurma kaç kalori?
Oreolu açık dondurmanın 100 gramı 216 kaloridir. Aynı miktarda 28,4 g karbonhidrat, 10,1 g yağ ve 3,8 g protein bulunur.
Oreolu açık dondurma hangi alerjenleri içerir?
Oreolu açık dondurma gluten, süt ürünleri ve soya içerir. Vejetaryen ve omnivor beslenmeye uygundur; ultra işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.