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Acibadem Cookie Calories
Traditional Turkish almond cookie with egg whites and sugar
CALORIES
GI
POTASSIUM
FIBER
Acibadem Cookie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
60g
· 57%
Protein
10g
· 9%
Fat
16g
· 34%
Fiber
3g
Acibadem Cookie Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
Vitamin E
2.5mg · 17% DV
B2
0.12mg · 9% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Zinc
1mg · 9% DV
Acibadem Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Acibadem Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Acibadem Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Acibadem Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Acibadem Cookie Fat Profile
SATURATED
1.7g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Acibadem Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.