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🍗

💪High Protein

Sweet spicy fried chicken Calories

Fried chicken coated or glazed with a sweet-spicy sauce; high in protein, moderate-high in fat.

CALORIES

285kcal

GI

58medium

POTASSIUM

240mg

FIBER

0.6g

Sweet spicy fried chicken Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

15.8g

· 23%

Protein

18.5g

· 27%

Fat

15.2g

· 50%

Fiber

0.6g

Sweet spicy fried chicken Vitamins & Minerals

Vitamins

B3

6.8mg · 43% DV

B6

0.34mg · 20% DV

Biotin

6µg · 20% DV

B5

0.9mg · 18% DV

Minerals

Selenium

18µg · 33% DV

Sodium

620mg · 27% DV

Phosphorus

180mg · 26% DV

Zinc

1mg · 9% DV

Sweet spicy fried chicken Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sweet spicy fried chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweet spicy fried chicken Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Sweet spicy fried chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweet spicy fried chicken Fat Profile

SATURATED

3.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

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Sweet spicy fried chicken — Frequently Asked Questions

How many calories are in sweet spicy fried chicken?

Sweet spicy fried chicken contains 285 calories per 100 g. It also provides 18.5 g of protein, 15.8 g of carbohydrates, and 15.2 g of fat per 100 g.

Is sweet spicy fried chicken suitable for a diet?

It is suitable for an omnivorous diet, but it is a processed food. With 285 calories and 15.2 g of fat per 100 g, portion awareness may be important; it also contains gluten, eggs, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.