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Spicy Tortilla Chips Calories
Spicy, salty, crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Spicy Tortilla Chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63.9g
· 51%
Protein
6.7g
· 5%
Fat
24.5g
· 44%
Fiber
4.8g
Spicy Tortilla Chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B6
0.19mg · 11% DV
B3
1.55mg · 10% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
182mg · 26% DV
Magnesium
70mg · 17% DV
Selenium
8.2µg · 15% DV
Spicy Tortilla Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Tortilla Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Tortilla Chips Contain Allergens?
No known major allergens
Which Diets Is Spicy Tortilla Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Tortilla Chips Fat Profile
SATURATED
3.3g
MONOUNSATURATED
10.4g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Spicy Tortilla Chips
Spicy Tortilla Chips — Frequently Asked Questions
How many calories are in spicy tortilla chips?
Spicy tortilla chips contain 500 calories per 100 g. They are a calorie-dense snack.
How many carbs are in spicy tortilla chips?
There are 63.9 g of carbohydrates in 100 g of spicy tortilla chips. Their carbohydrate content is high.
Are spicy tortilla chips high in protein?
Spicy tortilla chips provide 6.7 g of protein per 100 g. They contain some protein, but are primarily a source of carbohydrates and fat.
How much fat is in spicy tortilla chips?
Spicy tortilla chips contain 24.5 g of fat per 100 g. This fat content contributes substantially to their 500-calorie value.
Do spicy tortilla chips contain fiber?
Yes, spicy tortilla chips provide 4.8 g of fiber per 100 g. That same amount also contains 500 calories.
What is the glycemic index of spicy tortilla chips?
Spicy tortilla chips have a glycemic index of 63. This is a value to consider for people monitoring glycemic impact.
Are spicy tortilla chips suitable for a diet?
They can fit into an eating plan, but they provide 500 calories and 24.5 g of fat per 100 g. Portion size is important.
Are spicy tortilla chips vegan?
Based on the provided diet compatibility information, spicy tortilla chips are suitable for vegan and vegetarian diets.
Are spicy tortilla chips gluten-free?
Based on the provided information, spicy tortilla chips are compatible with a gluten-free diet.
Are spicy tortilla chips processed food?
Yes. Spicy tortilla chips are classified as ultra-processed food, while also being listed as compatible with omnivore, vegetarian, vegan, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.