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Acai Powder Calories
Rich in antioxidants, fiber-packed superfood
CALORIES
GI
POTASSIUM
FIBER
Acai Powder Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
60g
· 65%
Protein
8.1g
· 9%
Fat
10.6g
· 26%
Fiber
32g
Acai Powder Vitamins & Minerals
Vitamins
Vitamin E
8.1mg · 54% DV
B1
0.25mg · 21% DV
Vitamin K
17µg · 14% DV
B3
2.1mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
174mg · 41% DV
Calcium
260mg · 26% DV
Iron
4mg · 22% DV
Acai Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Acai Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Acai Powder Contain Allergens?
No known major allergens
Which Diets Is Acai Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Acai Powder Fat Profile
SATURATED
2.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 7.7:1
Above the ideal 4:1 (7.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.