1 cup (medium) of Açai Berry Mix (140 g) has 101 calories. That works out to 72 calories per 100 g. It contains 17.9 g of carbs, 1.7 g of protein, 2.9 g of fat and 6.4 g of fiber. Its 18.9 mg of Vitamin C covers 21% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Açai Berry Mix Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.8g

· 5% DV

Protein

1.2g

· 2% DV

Fat

2.1g

· 3% DV

Fiber

4.6g

· 16% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 68% · Protein 6% · Fat 26%

Açai Berry Mix Vitamins & Minerals

Vitamins

Vitamin C

13.5mg · 15% DV

Vitamin K

13µg · 11% DV

Vitamin E

1.1mg · 7% DV

0.06mg · 4% DV

Minerals

Magnesium

19mg · 5% DV

Potassium ⭐

165mg · 5% DV

Phosphorus

25mg · 4% DV

Calcium

22mg · 2% DV

How Nutritious Is Açai Berry Mix?

Nutrient density

High

68/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

58/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Açai Berry Mix Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Açai Berry Mix

To burn the 72 calories in 100 g:

🚶

18min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

10min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Açai Berry Mix Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Açai Berry Mix Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Açai Berry Mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Açai Berry Mix Fat Profile

SATURATED

0.45g

MONOUNSATURATED

1.15g

POLYUNSATURATED

0.39g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Compare Açai Berry Mix

🫐vs🍓

Açai Berry Mix vs Strawberry40 kcal more per 100 g

→🫐vs🥑

Açai Berry Mix vs Avocado88 kcal fewer per 100 g

→🫐vs🍑

Açai Berry Mix vs Peach33 kcal more per 100 g

→🫐vs🍇

Açai Berry Mix vs Dried Raisins227 kcal fewer per 100 g

→

Foods Similar to Açai Berry Mix

🍓

Strawberry

32 kcal

🥑

Avocado

160 kcal

🍑

Peach

39 kcal

🍇

Dried Raisins

299 kcal

🍎

Apple

52 kcal

🍇

Grapes

69 kcal

🍉

Watermelon

30 kcal

🍍

Pineapple

50 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 22, 2026