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Aç Bitir Salami Calories
Popular sandwich salami, source of protein and fat
CALORIES
GI
POTASSIUM
FIBER
Aç Bitir Salami Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
4g
· 5%
Protein
16g
· 19%
Fat
28g
· 76%
Fiber
0g
Aç Bitir Salami Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
B1
0.45mg · 38% DV
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
Minerals
Sodium
1200mg · 52% DV
Phosphorus
160mg · 23% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Aç Bitir Salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aç Bitir Salami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aç Bitir Salami Contain Allergens?
No known major allergens
Which Diets Is Aç Bitir Salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Aç Bitir Salami Fat Profile
SATURATED
11.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.