🍫
87.5% Dark Chocolate Calories
High-cocoa dark chocolate with fiber and magnesium
CALORIES
GI
POTASSIUM
FIBER
87.5% Dark Chocolate Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
25.2g
· 17%
Protein
8.8g
· 6%
Fat
52.3g
· 77%
Fiber
11.5g
87.5% Dark Chocolate Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Vitamin K
7.3µg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
87.5% Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 87.5% Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 87.5% Dark Chocolate Contain Allergens?
No known major allergens
Which Diets Is 87.5% Dark Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
87.5% Dark Chocolate Fat Profile
SATURATED
30.2g
MONOUNSATURATED
16.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Foods Similar to 87.5% Dark Chocolate
Have another question about 87.5% Dark Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.