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🍫

●Low GI

⚡High Potassium

🌿High Fiber

72% sugar-free dark chocolate Calories

No added sugar, high cocoa content

CALORIES

520kcal

18low

POTASSIUM

620mg

FIBER

14.2g

72% sugar-free dark chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

33.5g

· 25%

Protein

8.2g

· 6%

Fat

41.8g

· 69%

Fiber

14.2g

72% sugar-free dark chocolate Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

210mg · 50% DV

72% sugar-free dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is 72% sugar-free dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 72% sugar-free dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is 72% sugar-free dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

72% sugar-free dark chocolate Fat Profile

SATURATED

24.8g

MONOUNSATURATED

12.6g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to 72% sugar-free dark chocolate

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Cake with cream

350 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

72% sugar-free dark chocolate — Frequently Asked Questions

How many calories are in 72% sugar-free dark chocolate?

72% sugar-free dark chocolate provides 520 calories per 100 g. The same serving contains 41.8 g of fat, 33.5 g of carbohydrates, and 8.2 g of protein.

Is 72% sugar-free dark chocolate low glycemic?

It has a glycemic index of 18, which is low. It also provides 14.2 g of fiber per 100 g.

Have another question about 72% sugar-free dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.