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70% dark chocolate with almond Calories
High cocoa content, contains almonds
CALORIES
GI
POTASSIUM
FIBER
70% dark chocolate with almond Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
31.5g
· 22%
Protein
8.6g
· 6%
Fat
46.8g
· 72%
Fiber
11.2g
70% dark chocolate with almond Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
6µg · 20% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Magnesium
210mg · 50% DV
70% dark chocolate with almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 70% dark chocolate with almond Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 70% dark chocolate with almond Contain Allergens?
Contains these allergens:
Which Diets Is 70% dark chocolate with almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
70% dark chocolate with almond Fat Profile
SATURATED
20.5g
MONOUNSATURATED
17.8g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to 70% dark chocolate with almond
70% dark chocolate with almond — Frequently Asked Questions
How many calories are in 70% dark chocolate with almond?
It provides 585 calories per 100 grams. Since it is calorie-dense, portion size can make a big difference.
Is 70% dark chocolate with almond low glycemic?
Yes, its glycemic index is 25, which is considered low. It also contains 11.2g of fiber per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.