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5 Star Chocolate Bar Calories
Milk chocolate bar with caramel and nougat filling
CALORIES
GI
POTASSIUM
FIBER
5 Star Chocolate Bar Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
69.8g
· 61%
Protein
5.1g
· 4%
Fat
17.2g
· 35%
Fiber
1.1g
5 Star Chocolate Bar Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Biotin
1.8µg · 6% DV
Vitamin A
48µg · 5% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
135mg · 14% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
5 Star Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 5 Star Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 5 Star Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is 5 Star Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
5 Star Chocolate Bar Fat Profile
SATURATED
10.4g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to 5 Star Chocolate Bar
5 Star Chocolate Bar — Frequently Asked Questions
How many calories are in a 5 Star chocolate bar?
5 Star chocolate bar provides 450 calories per 100 g. Calories per bar depend on the weight of the portion eaten.
How many carbs are in a 5 Star chocolate bar?
There are 69.8 g of carbohydrates in 100 g of 5 Star chocolate bar. It is therefore a high-carbohydrate sweet snack.
Is 5 Star chocolate bar a good source of protein?
5 Star chocolate bar contains 5.1 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat does 5 Star chocolate bar contain?
A 100 g serving of 5 Star chocolate bar contains 17.2 g of fat. This contributes to its total energy content of 450 calories per 100 g.
Is 5 Star chocolate bar high in fiber?
No. It contains 1.1 g of fiber per 100 g, so it is not considered a high-fiber snack.
What is the glycemic index of 5 Star chocolate bar?
The glycemic index of 5 Star chocolate bar is 62. Its carbohydrate content and glycemic index may be relevant for people monitoring blood sugar response.
Can I eat 5 Star chocolate bar on a diet?
It contains 450 calories and 69.8 g of carbohydrates per 100 g, so portion control is important. Whether it fits a diet depends on your overall calorie and carbohydrate targets.
Is 5 Star chocolate bar vegetarian?
Yes. Based on the provided diet compatibility information, 5 Star chocolate bar is suitable for vegetarian and flexitarian diets.
Does 5 Star chocolate bar contain dairy or soy?
Yes. The listed allergens are dairy and soy, so it may not be suitable for people with dairy or soy allergies or sensitivities.
Is 5 Star chocolate bar ultra-processed?
Yes, 5 Star chocolate bar is classified as ultra-processed. It is a sweet product, so how often and how much you eat can be considered within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.