Weetabix Nutrition Facts

EatBetter has nutrition facts for 12 Weetabix products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are oats & breakfast cereals, packaged breakfast products and packaged snacks. Weetabix product calories in the list run from 325 to 430 kcal per 100 g. Half of the items have 362 kcal per 100 g or less. The most popular include Weetabix, Weetabix Protein Crunch Original cereal and Weetabix oat bar.

The largest group is oats & breakfast cereals, with 5 items at 360–362 kcal per 100 g; the most popular are Weetabix and Weetabix Sugar-Free. The packaged breakfast products group has 4 items at 357–389 kcal, led by Weetabix Protein Crunch Original cereal and Weetabix Protein Crunch Original cereal. The packaged snacks group has 2 items at 325–430 kcal: Weetabix oat bar and Weetabix whole grain bar. The groups sit close together: the median is 362 kcal per 100 g for oats & breakfast cereals and 378 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Weetabix whole grain bar at 325 kcal per 100 g, and the highest is Weetabix oat bar at 430 kcal. For protein, Weetabix Protein Crunch Original cereal leads with 24 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.