Categories ▾Tools ▾Food Guide Compare Blog

🍫

🌿High Fiber

Weetabix whole grain bar Calories

Whole grain breakfast bar with fiber

CALORIES

325kcal

62medium

POTASSIUM

230mg

FIBER

7.5g

Weetabix whole grain bar Nutrition Facts

Selected: 100 g

325

KCAL / 100G

Carbs

60g

· 67%

Protein

7.5g

· 8%

Fat

10g

· 25%

Fiber

7.5g

Weetabix whole grain bar Vitamins & Minerals

Vitamins

0.35mg · 29% DV

B12

0.5µg · 21% DV

3.2mg · 20% DV

0.25mg · 19% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Iron

4mg · 22% DV

Zinc

2mg · 18% DV

Weetabix whole grain bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Weetabix whole grain bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weetabix whole grain bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Weetabix whole grain bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weetabix whole grain bar Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Weetabix whole grain bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Weetabix whole grain bar — Frequently Asked Questions

How many calories are in a Weetabix whole grain bar?

A Weetabix whole grain bar provides 325 calories per 100 g. It also contains 7.5 g of protein, 60 g of carbohydrates, and 10 g of fat per 100 g.

Is Weetabix whole grain bar high in fiber and does it contain gluten?

It contains 7.5 g of fiber per 100 g and has a glycemic index of 62. It contains gluten.

Have another question about Weetabix whole grain bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.