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Proteins

15757 foods

Calories, glycemic index and nutrition values for foods in Proteins.

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Omelette (3 eggs, olive oil, butter, spiced)210 kcal / 100g
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Two eggs fried in oil210 kcal / 100g
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Omelette with Oats and Lor Cheese145 kcal / 100g
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Hard-boiled egg yolk322 kcal / 100g
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Boiled large egg yolk317 kcal / 100g
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Green beans with meat and potatoes82 kcal / 100g
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Plain omelette (3 eggs)154 kcal / 100g
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Omelette (no oil, single egg)143 kcal / 100g
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Egg omelette with butter, olive oil, black pepper, red pepper210 kcal / 100g
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Egg yolk (half)322 kcal / 100g
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Fried eggs (with butter)196 kcal / 100g
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Pan-cooked spiced egg (fat-free)143 kcal / 100g
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Scrambled Egg (Low Oil)140 kcal / 100g
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Omelette (3 large eggs)151 kcal / 100g
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Double sunny-side-up eggs170 kcal / 100g
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Omelette (Egg Yolk & White, Olive Oil)180 kcal / 100g
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Chicken Sauteed with Rice140 kcal / 100g
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Scrambled eggs fried in olive oil180 kcal / 100g
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Chicken leg on rice165 kcal / 100g
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Scrambled eggs (2 eggs)150 kcal / 100g
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Fried egg omelette196 kcal / 100g
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Omelette (2 Eggs, Low Cheese)170 kcal / 100g
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Fried egg (medium fat)180 kcal / 100g
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Chicken and turkey breast (baked, mixed)130 kcal / 100g
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