🥜🍫
15g protein, peanut butter, energy source, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
32g
· 32%
Protein
27g
· 27%
Fat
18g
· 41%
Fiber
6g
Vitamins
B12
0.4µg · 17% DV
Vitamin E
2.2mg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
It contains 410 calories and 27 g of protein per 100 g. As stated in its name, the bar provides 15 g of protein per serving.
No. It contains peanuts and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.