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Zubeyr fruit bar Calories
Fruit-based snack bar, contains natural sugars
CALORIES
GI
POTASSIUM
FIBER
Zubeyr fruit bar Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
70g
· 85%
Protein
2.5g
· 3%
Fat
4.5g
· 12%
Fiber
7g
Zubeyr fruit bar Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin C
5mg · 6% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Potassium ⭐
320mg · 9% DV
Iron
1mg · 6% DV
Magnesium
25mg · 6% DV
Phosphorus
30mg · 4% DV
Zubeyr fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zubeyr fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zubeyr fruit bar Contain Allergens?
No known major allergens
Which Diets Is Zubeyr fruit bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zubeyr fruit bar Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Zubeyr fruit bar
Zubeyr fruit bar — Frequently Asked Questions
How many calories are in Zubeyr fruit bar?
Zubeyr fruit bar provides 320 calories per 100 g. Per 100 g, it contains 70 g of carbohydrates, 2.5 g of protein, and 4.5 g of fat.
Is Zubeyr fruit bar suitable for a vegan and gluten-free diet?
Yes, Zubeyr fruit bar is compatible with vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.